Designed for people who want to manage or lower their weight. With sections to establish weight loss goals, track eating and develop exercise programs, the organizer helps encourage healthy choices and capture positive results.

Some of the sections included in The Pocket Weight Control Health Organizer are:

• Emergency Information
• Weight Management Plan
• Healthy Eating Plan
• Exercise Plan & Log
• Medical Conditions
• Health Journal & Health Assessment
• Health & Family History
• Schedule of Recommended Screenings
• Weight Control Healthy Behaviors
• Weight Control Health Concerns
• Weight Management Resources